So, panic attacks are absolutely no fun. Particularly in your sleep.
A first that I can recall: my entire dream last night was a full-blown panic attack. My chest hurts so badly this morning. Every time that I was able to rouse myself, I re-entered the dream right where I had left off.
The twist in my dream at the very end was that I was in an alternate reality and everything that had happened had been in my mind because I was actually in a nursing home for Alzheimer's and I woke up when I finally had reached a lucid moment and told myself what was happening.
Coffee, coffee, coffee - help me wake up and calm down.
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